If you've ever wondered about natural health benefits of super foods, you can't afford to miss this...
Super foods offer amazing natural health benefits specific to the underlying super food. According to a survey conducted by the new International Food Information Council (IFIC), 89% of Americans believe foods have the ability help maintain a healthy lifestyle and help the body to reduce to potential of certain ailments.
The name of this survey was Functional Foods/Food for Health Consumer Trending Survey and what was most interesting about the survey was the respondents indicated that the #1 foods to help with maintaining a healthy lifestyle and reducing ailments were fruits and vegetables.
Here is a brief overview of the results of the survey:
- Fruits and Vegetables
- Fish, Fish Oils and Seafood
- Dairy (including milk and yogurt)
- Meat and Poultry
- Herbs and Spices
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